Article Tagged ‘ vegan diet ’

On NOT Being a Vegan

Although 99% of my blog entries involve cosmetic surgery, I occasionally write about more personal issues.  About a year ago, I wrote a blog about being a vegan.  I had just read “The China Study” by Colin Campbell at the recommendation of about every cardiologist and cardiothoracic surgeon I know. I was impressed by the […]

On Being a Vegan: the first 100 days

Exercise and proper nutrition have been an important regimen in my life for the last 40 years.  Over the years, I have trained as hard as competitive athletes and I have the knee and shoulder operations to prove it!   Over this time, I pretty much subscribed to the old school theory of high protein and […]